Online & Telehealth Wellbeing
Bespoke therapeutic services - including energy wellness - EFT, Life Coaching & Hypnotherapy, giving you the confidence, clarity & tools you need to create the life you want.
Personal Growth
Helping progressive, forward-thinking, brave mid-life women to reach their full potential.
We’re similar, you and I.
You have big dreams, goals you want to achieve and work upon, that you care deeply about.
You long to seize control of your life, improve close relationships, increase your self-confidence and rediscover your authentic self.
Online therapies and telehealth.
“I truly believe that no one should have to struggle on their own in a difficult situation, or when challenges threaten to unravel them - when what they need is individualised help and support to help move them forward with renewed self-confidence to live their best life.”
I enjoy helping mid-life women realign with their true selves, build self-confidence, achieve their goals and enjoy great freedom because I know firsthand, as a cancer survivor how it feels to be disempowered, enduring physical, mental and emotional pain. And as someone who has experienced depression and anxiety, I have genuinely experienced what it’s like to battle with overwhelming fears and negativity that threatened to engulf me and ultimately, get in the way of me living my best life. (Read my story below).
Hello, I’m Anne-Marie Swires and I’m now in my own mid-age of life. I live in a small rural village outside of Harrogate with my husband in the beautiful Yorkshire Dales, UK and thanks to the internet, I work with clients throughout the UK, USA and beyond.
Scroll down the page to learn what I value most in my work, a few fun facts about me, understand the heart behind my mission and read my journey to where I am now.
What I Value
Freedom
I know first-hand what it feels like to experience severe personal challenges but that freedom, contentment and joy, despite great fear and negativity are available to anyone who is willing to realign with their true selves. ‘To feel the fear anyway’, but to live their best life.
Connection
I believe in connection, inclusivity, kindness, communication and collaboration, not competition. I value authenticity and trust. It’s very important to me that clients never feel judged or preached to, but truly respected and fully valued.
Empowerment
I believe you can move forward with bravery, self-confidence and clarity towards inspired action and the achievement of reaching your desired goals, with a growth mindset, renewed empowerment and strong self esteem.
A few fun facts about me.
Fun facts
My most treasured times are whilst travelling and exploring different cultures.
I feel most comfortable wearing ethnic clothing and jewellery.
My favourite food is Sinhalese. Most preferred dish - Kadala Curry with accompaniments.
Fun facts
My pleasure is to collect African art and sculptures.
I enjoy accumulating various crystals and stones and meditating with them.
My go-to cocktail is Negroni. It is a truly delicious blend, inspired in Florence at the Bar Casoni.
Fun facts
My greatest interest is within The Natural Laws of the Universe.
I am devoted to ongoing research work and continued learning, along with my own personal development, which I adore doing.
My guilty pleasure is hot chocolate with both whipped cream and marshmallows.
My Mission
I’m passionate about helping women, especially in mid-life, to assist you to move beyond your fears, challenges and limiting beliefs that may be blocking you from moving forward in your life towards clarity, freedom and inspired action.
As a personal development and wellness practitioner, I help empower women to realign to your true self and inner wisdom by offering proven and reliable therapeutic and coaching solutions.
Clients come away from our sessions, fully heard and seen without judgement - only authentic connection, respect and acceptance.
You’ll find me highly approachable, solution-focused and with years of experience under my belt, rest assured, you’ll feel fully supported and empowered as you step closer to living your life to the full.
My journey to now.
After working for many years within the corporate world and gaining a wealth of experience in the areas of coaching and mentoring, I decided to follow my passion and become an independent Life Coach specialising in personal development and individual growth. That was in 2004.
Deciding to re-qualify, I went back into study in order to gain my Life Coaching Diploma through Newcastle College; during this time I became very ill and was eventually diagnosed with cancer, which resulted in major surgery as well as a long and difficult recovery period, which included being hospitalised on various occasions due to various complications thereafter, which I still endure to this present day.
I completed my Diploma regardless and over the years, went on to gain many other academic qualifications to include clinical hypnotherapy, NLP and also gained my accreditation as a Meditation Teacher. It’s wonderful to be able to work with a wide variety of amazing individuals, to share my knowledge and to make a positive difference in their lives.
My work is my passion and the more experience that I gain; the more I love my work! Because I know about severe personal challenges and the stresses, confusion and pain that these can bring about resulting in a manner of issues that can be so disempowering, with feelings that there is no hope.
And I also now know that we as individuals have the power and strength to overcome almost all challenges, if we realign to our true selves and do the inner work.
Invest in yourself.
I particularly love working with mid-life women who are...
Motivated to embrace a new chapter in their life.
Ready to learn new developmental strategies and possess a genuine interest in self-empowerment, health and overall wellbeing.
Forward-thinking.
Have the time and space to make these positive changes.
Deep and authentic conversationalists.
My Beliefs Around Wellness
I believe…
You are wonderfully unique and powerful.
2. The answers are inside of us. It’s just that sometimes we need help tapping into those answers.
3. In positivity and the power of transformation.
I don’t believe…
That challenges are always a negative - they can make us stronger.
Anyone has it all together but a healthy mindset can make all the difference.
Limiting who you truly are, serves anyone or any purpose.
Kind Words
“Anne-Marie makes you feel at home straight away, her caring nature immediately relaxes you. She is extremely professional and has masses of knowledge at her fingertips, which she uses carefully and wisely. I would not hesitate to recommend her.”
- E.M. - Thorpe Willoughby, N. Yorkshire
“Stand in your power and navigate your own reality.”
— Anne-Marie Swires